Tuesday, January 6, 2009

Better than Cold Stone® Milkshake



I just made the BEST milkshake ever—thanks to my brother-in-law! While down for a visit, he shared with us about his “protein shakes” (a.k.a. glorified milkshakes), and I decided tonight—as odd as the recipe sounded—to give it a try. After all, if it went bad, I could just toss a cup’s worth of milk and ice cream right?

Well, I don’t need to say that the result was astounding! Islands, In-n-out, and Cold Stone, in my humble opinion, have some of the best shakes around (trust me, I was allowed a milkshake every time I got braces on or off, and whenever I had teeth pulled—so I’m a valid authority on milkshakes); but I have never—and I mean NEVER—had a milkshake as good as the one I made tonight.

Basic recipe:
Several scoops ice cream
2 eggs
milk (just enough to make it smooth)

My shake:
Several scoops ice cream
2 eggs
milk (just enough to make it smooth)
+
1-2 spoonfuls chocolate syrup
1-2 scoops peanut butter
Shredded coconut

Blend a couple scoops of ice cream, 2 eggs, and whatever else you want, together until smooth. Add the milk only after you’ve blended everything else—and use it sparingly. I added chocolate syrup, peanut butter, and a scoop of shredded coconut. LR adds a scoop of protein powder to his.

I know: “raw eggs in a milkshake?” I was a bit put off by the recipe too at first, but LK loved the shakes her husband made; and she’s not one to eat raw eggs—except if it involves chocolate-chip cookie dough…but that’s another story. The eggs are responsible for the great texture—not to mention the protein! Did you know that one large egg contains 6.3 grams of protein? So a shake using 2 eggs has 12.6 grams of protein—wow!

I have no idea what the calorie count is on these things, and I really don’t want to. Hey…if it’s got 12.6 grams of protein, who am I to complain?

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